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Group Run – December 7

December 5, 2019 By David Haywood

This Saturday, December 7, several of us will be running in Franklin at the Jingle Bell Run or in Memphis at the St. Jude Half and Full Marathon. If you don’t have any plans, come join us in Franklin.

Otherwise, here are this week’s distances for those still training.

  • Rocket City Marathon – 10 miles
  • St. Jude Memphis Half Marathon – Race Day
  • St. Jude Memphis Marathon – Race Day
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – November 30

November 28, 2019 By David Haywood

This Saturday, November 30, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Rocket City Marathon – 16 miles
  • St. Jude Memphis Half Marathon – 7 miles
  • St. Jude Memphis Marathon – 10 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – November 23

November 21, 2019 By David Haywood

This Saturday, November 23, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Rocket City Marathon – 22 miles
  • St. Jude Memphis Half Marathon – 12 miles
  • St. Jude Memphis Marathon – 16 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – November 16

November 14, 2019 By David Haywood

This Saturday, November 16, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Rocket City Marathon – 17 miles
  • St. Jude Memphis Half Marathon – 8 miles
  • St. Jude Memphis Marathon – 22 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – November 9

November 7, 2019 By David Haywood

This Saturday, November 9, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Chickamauga Marathon – Race Day
  • Monumental Marathon – Race Day
  • Rocket City Marathon – 20 miles
  • St. Jude Memphis Half Marathon – 11 miles
  • St. Jude Memphis Marathon – 17 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – November 2

October 31, 2019 By David Haywood

This Saturday, November 2, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Chickamauga Marathon – 10 miles
  • Monumental Marathon – 10 miles
  • New York City Marathon – Race Weekend
  • Rocket City Marathon – 18 miles
  • St. Jude Memphis Half Marathon – 10 miles
  • St. Jude Memphis Marathon – 20 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – October 26

October 24, 2019 By David Haywood

This Saturday, October 26, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Chickamauga Marathon – 16 miles
  • Marine Corps Marathon – Race Weekend
  • Monumental Marathon – 16 miles
  • New York City Marathon – 10 miles
  • Rocket City Marathon – 15 miles
  • St. Jude Memphis Half Marathon – 6 miles
  • St. Jude Memphis Marathon – 18 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – October 19

October 17, 2019 By David Haywood

This Saturday, October 19, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Chickamauga Marathon – 22 miles
  • Marine Corps Marathon – 10 miles
  • Monumental Marathon – 22 miles
  • New York City Marathon – 16 miles
  • Rocket City Marathon – 20 miles
  • St. Jude Memphis Half Marathon – 9 miles
  • St. Jude Memphis Marathon – 15 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – October 12

October 10, 2019 By David Haywood

This Saturday, October 12, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Chicago Marathon – Race Weekend
  • Chickamauga Marathon – 17 miles
  • Marine Corps Marathon – 16 miles
  • Middle Half Marathon – Race Day
  • Monumental Marathon – 17 miles
  • New York City Marathon – 22 miles
  • Rocket City Marathon – 18 miles
  • St. Jude Memphis Half Marathon – 8 miles
  • St. Jude Memphis Marathon – 20 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

Group Run – October 5

October 3, 2019 By David Haywood

This Saturday, October 5, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

  • Chicago Marathon – 10 miles
  • Chickamauga Marathon – 20 miles
  • Marine Corps Marathon – 22 miles
  • Middle Half Marathon – 7 miles
  • Monumental Marathon – 20 miles
  • New York City Marathon – 17 miles
  • Rocket City Marathon – 13 miles
  • St. Jude Memphis Half Marathon – 7 miles
  • St. Jude Memphis Marathon – 18 miles
  • Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

Filed Under: Training

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