All are welcome to join us this Saturday, December 15 , before official training starts. We will run or walk from the Brentwood Library (8109 Concord Rd.) at 6 am.

Your choice — most will be running between 6 and 12 miles but any mileage as long as you are moving is perfect.

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, December 8, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Rocket City Marathon – Race Day
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, December 1, several of us will be running in Franklin at the Jingle Bell Run or in Memphis at the St. Jude Half and Full Marathon. If you don’t have any plans, come join us in Franklin.

Otherwise, here are this week’s distances for those still training.

• Rocket City Marathon – 10 miles
• St Jude Memphis Half Marathon – Race Day
• St Jude Memphis Marathon – Race Day
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, November 24, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Rocket City Marathon – 16 miles
• St Jude Memphis Half Marathon – 7 miles
• St Jude Memphis Marathon – 10 miles
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, November 17, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Rocket City Marathon – 22 miles
• St Jude Memphis Half Marathon – 12 miles
• St Jude Memphis Marathon – 16 miles
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, November 10, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Chickamauga Battlefield Marathon – Race Day
• Rocket City Marathon – 17 miles
• St Jude Memphis Half Marathon – 8 miles
• St Jude Memphis Marathon – 22 miles
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, November 3, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Chickamauga Battlefield Marathon – 10 miles
• Monumental Marathon – Race Day
• New York City Marathon – Race Weekend
• Rocket City Marathon – 20 miles
• St Jude Memphis Half Marathon – 11 miles
• St Jude Memphis Marathon – 17 miles
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, October 27, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Chickamauga Battlefield Marathon – 16 miles
• Marine Corps Marathon – Race Weekend
• Monumental Marathon – 10 miles
• New York City Marathon – 10 miles
• Rocket City Marathon – 18 miles
• St Jude Memphis Half Marathon – 10 miles
• St Jude Memphis Marathon – 20 miles
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, October 20, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Chickamauga Battlefield Marathon – 22 miles
• Marine Corps Marathon – 10 miles
• Monumental Marathon – 16 miles
• New York City Marathon – 16 miles
• Rocket City Marathon – 15 miles
• St Jude Memphis Half Marathon – 6 miles
• St Jude Memphis Marathon – 18 miles
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, October 13, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Chickamauga Battlefield Marathon – 17 miles
• Marine Corps Marathon – 16 miles
• Middle Half Marathon – Race Day
• Monumental Marathon – 22 miles
• New York City Marathon – 22 miles
• Rocket City Marathon – 20 miles
• St Jude Memphis Half Marathon – 9miles
• St Jude Memphis Marathon – 15 miles
• Everyone Else – Whatever you want

Check your training plan for your distance if your race is not listed.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.