This Saturday, January 10, we will meet at Grassland Middle School (2390 Hillsboro Road, Franklin, TN) at 7 am and run out Moran Road. Contact Carol at firstname.lastname@example.org or text 615-430-7662 if you are unsure of the location.
Here are the links to this week’s routes and cue sheets:
Make sure you check the mileage on your shoes and stop by Fleet Feet if it is time for a replacement.
Be sure to build your spring training plan.
If your plan calls for a different distance, just do an out and back using the 12 mile marathon route as your guide.
Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.