This Saturday, February 16, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 20 miles
• Carmel Marathon – 18 miles
• Knoxville Marathon – 18 miles
• London Marathon  – 13 miles
• Mt Charleston Marathon – 13 miles
• St. Jude RnR Nashville Half Marathon – 8 miles
• St. Jude RnR Nashville Marathon – 17 miles
• Everyone Else – Your choice — many will be running between 8 and 12 miles/and 3 and 4 miles

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

If your plan calls for other distances, routes and cue sheets are available on the Routes and Cue Sheet page.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs. Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, February 9, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 18 miles
• Carmel Marathon – 15 miles
• Knoxville Marathon – 15 miles
• London Marathon  – 16 miles
• Mt Charleston Marathon – 16 miles
• St. Jude RnR Nashville Half Marathon – 7 miles
• St. Jude RnR Nashville Marathon – 13 miles
• Everyone Else – Your choice — many will be running between 8 and 12 miles/and 3 and 4 miles

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

If your plan calls for other distances, routes and cue sheets are available on the Routes and Cue Sheet page.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs. Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, February 2, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 13 miles
• Carmel Marathon – 20 miles
• Knoxville Marathon – 20 miles
• London Marathon  – 15 miles
• Mt Charleston Marathon – 15 miles
• St. Jude RnR Nashville Half Marathon – 4 miles
• St. Jude RnR Nashville Marathon – 16 miles
• Everyone Else – Your choice — many will be running between 8 and 12 miles/and 3 and 4 miles

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

If your plan calls for other distances, routes and cue sheets are available on the Routes and Cue Sheet page.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs. Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, January 26, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 16 miles
• Carmel Marathon – 18 miles
• Knoxville Marathon – 18 miles
• London Marathon  – 12 miles
• Mt Charleston Marathon – 12 miles
• St. Jude RnR Nashville Half Marathon – 6 miles
• St. Jude RnR Nashville Marathon – 15 miles
• Everyone Else – Your choice — many will be running between 8 and 12 miles/and 3 and 4 miles

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Be sure and go to the Run 4 Others website and build your spring training plan. If your plan calls for other distances, routes and cue sheets are available on the Routes and Cue Sheet page.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs. Just select a distance and a route from the routes and cue sheet page and join in.

This Saturday, January 19, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 15 miles
• Carmel Marathon – 13 miles
• Knoxville Marathon – 13 miles
• London Marathon  – 14 miles
• Mt Charleston Marathon – 14 miles
• St. Jude RnR Nashville Half Marathon – 5 miles
• St. Jude RnR Nashville Marathon – 14 miles
• Everyone Else – Your choice — many will be running between 8 and 12 miles/and 3 and 4 miles

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Be sure and go to the Run 4 Others website and build your spring training plan. If your plan calls for other distances, routes and cue sheets are available on the Routes and Cue Sheet page.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs. Just select a distance and a route from the routes and cue sheet page and join in.

Group Run

This Saturday, January 12, we will run from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 12 miles
• Carmel Marathon – 16 miles
• Knoxville Marathon – 16 miles
• London Marathon  – 12 miles
• Mt Charleston Marathon – 12 miles
• St. Jude RnR Nashville Half Marathon – 4 miles
• St. Jude RnR Nashville Marathon – 12 miles
• Everyone Else – Your choice — many will be running between 8 and 12 miles/and 3 and 4 miles

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Be sure and go to the Run 4 Others website and build your spring training plan. If your plan calls for other distances, routes and cue sheets are available on the Routes and Cue Sheet page.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs. Just select a distance and a route from the routes and cue sheet page and join in.

Welcome to the start of spring training.  

Even if you have trained with us before, sign up now for Spring Training here.  There is no charge for the training. Registering will allow us to tailor the training and fundraising efforts.  

Our first group run will be this Saturday, January 5 from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 14 miles
• Carmel Marathon – 15 miles
• London Marathon  – 11 miles
• Mt Charleston Marathon – 11 miles
• St. Jude RnR Nashville Half Marathon – 3 miles
• St. Jude RnR Nashville Marathon – 10 miles
• Everyone Else – Your choice — many will be running between 8 and 12 miles/and 3 and 4 miles

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Be sure and and build your spring training plan. If your plan calls for other distances, routes and cue sheets are available on the Routes and Cue Sheet page.

Just a reminder, you are responsible for your own fluids, reviewing the your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs. Just select a distance and a route from the routes and cue sheet page and join in.

All are welcome to join us this Saturday, December 29, before official training starts. We will run or walk from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 11 miles
• Carmel Marathon – 14 miles
• London Marathon  – 10 miles
• Mt Charleston Marathon – 10 miles
• Your choice — most will be running between 8 and 12 miles but any mileage as long as you are moving is perfect.

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

All are welcome to join us this Saturday, December 22 , before official training starts. We will run or walk from the Brentwood Library (8109 Concord Rd.) at 6 am.

• Boston Marathon – 11 miles
• Carmel Marathon – 14 miles
• Your choice — most will be running between 8 and 12 miles but any mileage as long as you are moving is perfect.

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Those running the longer distances may be starting earlier on Saturday. Check our Facebook page for information on groups that may be running “early” miles.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.

All are welcome to join us this Saturday, December 15 , before official training starts. We will run or walk from the Brentwood Library (8109 Concord Rd.) at 6 am.

Your choice — most will be running between 6 and 12 miles but any mileage as long as you are moving is perfect.

Maps and cue sheets are on the Routes and Cue Sheet page on the web site.

Just a reminder, you are responsible for your own fluids, reviewing your route and printing the cue sheet based on the distance for your training plan. If your training does not start for several weeks, don’t wait until then to join the Saturday runs.  Just select a distance and a route from the routes and cue sheet page and join in.